Most cases of pink eye (conjunctivitis) don’t require antibiotics
If you or your child has ever had acute conjunctivitis or “pink eye,” you know how nasty it can be. “Crusty,” “goopy,” “bloodshot,” “itchy,” and “gritty” are all common words used to describe the eye condition that affects some six million people in the US every year. What is conjunctivitis exactly
6 ways to keep your child safe this summer
Follow me on Twitter @drClaire It’s summer — time for vacations, summer camp, outdoor activities, and all sorts of other fun. Some of those fun summer activities, though, can have health and safety risks. Here are six things you can do to help be sure that everyone’s summer memories are good ones: U
More evidence that exercise helps keep your brain fit
I often prescribe exercise for my patients, sometimes more than once in the same visit — exercise for cardiovascular health, weight loss, stress management, lifting mood. Scientific evidence strongly supports the benefits of activity for all of these things. Plus, it’s free, and there are few side e
Here’s something completely different for low back pain
Follow me on Twitter @RobShmerling It’s a question that has challenged generations of patients and their doctors. The answer has changed over the years. When I was in medical school in the early 1980s, bedrest for a week or more was often recommended for severe back pain. This sometimes included hos
Stay safe in (and on) the water
Headed to the beach or a day out on the lake? Most likely you’ll protect yourself from the sun with sunscreen, a hat, and sunglasses. Maybe you also take along insect repellent. But how good is your water safety knowledge? You can’t tuck it in a beach bag or backpack, but it essential to a good day
Hepatitis C and women of childbearing age
Hiding in the shadow of the opioid epidemic is another troubling public health crisis, the precipitous increase in people whose liver is infected with hepatitis C virus (HCV). It’s likely you have seen the drug company commercials advertising medications to treat hepatitis C. In these commercials, i
Working on addiction in the workplace
When unaddressed, alcohol and other drug use disorders in the workplace are costly and dangerous for organizations, as well as individuals. There are many good examples of successful programs and resources available that can help, and with over 22 million Americans currently in recovery from alcohol
Yes, I’ve tried that too: When well-intentioned advice hurts
There’s a certain response I have come to expect whenever I share with someone that I suffer from chronic pain. “You should try acupuncture or yoga,” the person will say, often without asking me first if I have actually tried either. I have lea ed to take such suggestions with a grain of salt, seei
Fainting: Frightening, but seldom serious
One minute you’re feeling a bit woozy; the next thing you know, you’re flat on your back wondering what happened. No matter what you call it — swooning, passing out, or fainting —the experience is surprisingly common. About a third of people say they’ve fainted at least once. Although often harmless
Shopping for sunscreen: Are all brands equal?
Last week in the playground another mom remarked that she had just ordered all her sunscreen from Europe: “They have much better ingredients. I ordered one with Tinosorb.” This conversation ironically occurred on the same day that I was asked to write this post and I realized that my sunscreen knowl
4 ways to avoid mistakes with liquid medicines
Follow me on Twitter @drClaire Measuring liquid medication should be easy, right? You just pour out the amount you need. It tu s out, though, that it’s not so easy — and that lots of parents and caregivers do it wrong. In a study just published in the jou al Pediatrics in which parents were asked
Sticking to a low-salt diet when eating out
Going out for di er can be a nice way to unwind with family or friends. But if you’re watching your salt intake, restaurants aren’t always so relaxing. Much of their fare is loaded with sodium, a main component of salt. In fact, some entrees at popular chains contain far more than 2,300 milligrams
What is addiction?
Follow me on Twitter @howard_shaffer Many people consider addiction to be a problem of personal weakness, initiated for self-gratification and continued because of an unwillingness or lack of sufficient willpower to stop. However, within the medical and scientific communities, the notion that pleasu
You can do yoga: A simple 15-minute morning routine
June 21 is Inte ational Yoga Day Yoga has several scientifically proven benefits for the mind and body. Yoga improves your strength and flexibility, reduces stress, and boosts your immune system. Yoga can also reduce fatigue, improve sleep, and invigorate the body and mind for people who are recove