Do adults really need tetanus booster shots?
Can childhood tetanus vaccinations offer sufficient protection during adulthood without regular booster shots? Although a new study posits this, the CDC continues to recommend booster shots every 10 years. The post Do adults really need tetanus booster shots? appeared first on Harvard Health Blog.
Why your sleep and wake cycles affect your mood
The body's circadian rhythm controls our sleep-wake cycle, so an irregular rhythm can negatively affect sleep and proper functioning, which can lead to health problems including mood disorders. The tendency to rise early or stay up late is genetically determined, but you may be able to adjust your l...
Thinning hair in women: Why it happens and what helps
Hair loss affects at least a third of women, but unlike men, women are more likely to experience thi ing hair than going bald. There are many possible causes and some solutions. The post Thi ing hair in women: Why it happens and what helps appeared first on Harvard Health Blog.