Why keep a food diary?
Many people begin the new year with a resolve to improve their health. This improvement often starts with changing what they eat. A food diary can be a useful tool in this process. It can help you und
Alternative therapies for cancer
You may have seen the ads in the Sunday paper or on TV: “Try this all-natural remedy! Thousands already have!” Some of these ads grab your attention with the headline, “Here’s something your doctors d
Can exercise help conquer addiction?
As an athlete, I think regularly about the potential health benefits of exercise for my patients. Every week, I treat patients hospitalized at Brigham and Women’s Hospital with significant medical pro